#Repost @lisa.energizehealth • • • • • • ...for us to finally set up our basement gym. We have had a rack of weights, weight bench, mat and treadmill for years but never once used them. Why? Because they live in our basement and our basement is, well, basementy. 😏 We preferred to pack up the kids, drive across the city and work out at @goodlifefitness. Since that is not an option right now, we are looking for ways to remain active and healthy while at home. @josh.energizehealth wired up a brighter light (one that was actually left over from construction on @energizehealthsouth last summer) and set up a nicer space for us to burn off some energy. Have you been able to knock off any projects during this time? Next up, maybe re-caulking our shower? The excitement never ends, ha! #yyc #covid19 #stuckathome #stayingactive #makethebestofit #itonlytookapandemic #energizehealth #livelifepainfree

Are you concerned about the Coronavirus?  Here's what you can expect from us: - we disinfect all treatment surfaces between each and every patient with medical grade disinfectant; - bleach is used in all loads of laundry; - our hands are properly washed before and after each person we treat; - we disinfect door handles and common surfaces, including our payment systems and reception furniture with medical grade disinfectant; - we have hand sanitizer available to all in each clinic; - and we can and will turn people away who arrive at the clinic not feeling well. Energize Health's Sick Policy states that the late appointment change fee ($40) will be waived for patients who are experiencing unexpected illness, provided the patient notifies the clinic AS SOON AS POSSIBLE of the need to reschedule. In addition, any patient who arrives for a scheduled appointment displaying signs of a sore throat, fever, rash, persistent cough, upset stomach or an acute cold will be sent home without receiving treatment and charged for the treatment time they reserved. These procedures have always been in place at our clinics.  This is not only because of the Coronavirus, and not something we only do when flu season hits.  These are ALWAYS our procedures.  Your health and safety are our top priority, always. #yyc #coronavirus #covid_19 #energizehealth #livelifepainfree

My adductors hurt just reading this 😆🤸‍♀️🙅‍♀️

Happy International Women’s Day! 💙🧡 . . #iwd2020 #internationalwomensday #internationalwomensday2020 #femaleempowerment

Have you had a chance to check out our latest blog post? We talk about fire cupping and it’s benefits! Follow the link in our bio! . . . . . To book a fire cupping massage with Elisabeth, you can call the clinic at 403-454-1445 or book online via the link in her bio! . . . . #calgary #yycmassagetherapy #firecupping #acadia #willowpark #mapleridge #secalgary #southcalgary #southeastcalgary #southeastcalgarymassagetherapy #therapeutic #relaxation #energizehealth #livelifepainfree #laser #shockwave #yycrmt

Happy Birthday to this awesome lady 🥳🥳🥳!!! Elisabeth, have a wonderful day! . . . #happybirthday #yyc #calgary #yycmassagetherapists

Happy Family Day!!!! . . The clinic is closed today but you can book online at www.energizehealth.ca! . . #familydayyyc #acadia #willowpark #yyc #calgary

The votes are in and squats was the winner! Episode 1 & 2 features Dr. Puneet & Lauren 🙃 . . . . #squatchallenge #yyc #calgary #secalgary #southeastcalgary #yycchiro #yycmassagetherapy #energizehealth #acadia #willowpark #livelifepainfree #januaryhealthchallenge

This past Sunday we had an amazing New Years staff party with everyone from @energizehealthnorth and @energizehealthsouth ! There was tons of laughter and lots of fun!

Welcome Sue! . Starting tomorrow, Sue will be working on Thursday and Monday evenings!!! 😀 We still have a few new patient appointments available; you can book online here(link in bio): https://energizesouth.janeapp.com/ #/staff_member/20/bio or call us at the clinic, 403-454-1445! . . . Susan graduated from McGill University with a Bachelor of Science in Physiotherapy in 1978. Susan began her career as a registered physiotherapist practicing in Nova Scotia, Alberta & New Brunswick. Susan gained valuable experience working with a broad range of musculoskeletal conditions-joint replacements, acute & chronic sports injuries, chronic pain & rheumatology. Susan has also worked extensively in private practice, bridging the valuable experience gained in the acute care setting. Susan has worked extensively with motor vehicle injuries, incorporating functional assessments, job site/ergonomic analysis, as well as designing and managing return to work programs. Currently, Susan is a Certified McKenzie Mechanical Diagnosis & Therapy (MDT) practitioner. (Find out more about McKenzie here: https://mckenzieinstitute.org/). Assessment is focused on identification of a mechanical cause of the patient’s spinal or extremity pain and/or obstruction to movement. The patient is an integral component of the assessment and then are provided with the tools and education to manage their pain and/or obstruction to movement. When not working, Susan enjoys curling, travelling, going to the gym, biking and hiking in stunning Alberta. . . . #physiotherapy #yycphysiotherapy #yyc #calgary #acadia #willowpark #livelifepainfree #energizehealth

This made us laugh out loud 😆 #Repost @wholetherapyottawa • • • • • • Whole Therapy Be proud of yourself no matter where you run, or how far you run! Even if it's on the boring ol' treadmill 😉 #motivationmonday #MemesMatter #MotionIsLotion #WholeTherapy #myottawa

Are you looking for a great way to warm up during this deep freeze?🥶 . When you book a 60 or 90 minute massage today, tomorrow and Saturday with Danielle or Elisabeth receive a free upgrade to hot stones (Danielle) or fire cupping (Elisabeth)! (Plus we have heated tables!) . Hot stones can be used in both therapeutic and relaxation massages! . Or enjoy the warming effect of glass fire cups! . You can find out more about hot stones and cupping via the link in our bio. . . Book online (your upgrade will be applied when you check in for your appointment!) or call us at the clinic: 403-454-1445. . . We look forward to seeing you 😊 . . . #hotstonemassage #firecupping #yyc #yycmassage #yycmassagetherapy #calgary #secalgary #southcalgary #southeastcalgary #therapeuticmassage #relaxationmassage #massagetherapy #directbilling #onlinebooking #bookonline #limitedtime #bravethecold #selfcare #acadia #willowpark #yycpromo #yycwinter